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A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress i...

There’s something truly magical about Christmas.Filled with remarkable true stories of the kindness...

All of us are looking for happiness, love and moments of peace in our lives. In this positive and li...

Many people are looking into their past lives as a key to solving the mental, physical and spiritual...

An invaluable tool for helping children to overcome any emotional and physical issues, The Journey f...

In these high pressure times we are in need of ways to relax and gain a sense of happiness and peace...

Be transformed and improve the quality of your life with ‘25 amazing and practical ways to Improve y...

A practical approach to the ancient Chinese movement for health and well-being.Tai Chi is a movement...

A comprehensive introduction to astrology that forms an ideal guide for anyone who reads their horos...

This is the perfect introduction to meditation and covers the five main types of meditative practice...

The history of vibrational healing dates back thousands of years. Many ancient civilizations such as...

This is one of the bestselling aromatherapy books of all time with vital information on plant origin...

Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essentia...

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-be...

Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting?...

Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCT...

The perfect pocket guide to boosting your immune system for better physical and mental health all ye...

Do you wish you could be happy with yourself, just the way you are?Get rid of the voice in your head...

Of course you love being a parent. But sometimes, it just sucks.I know. I’m Amber Dusick and I start...

This indispensable guide to multiple pregnancy, birth and beyond, comes from an expert on the subjec...