Все книги автора Lesley Ackland
Найдено 2 книг
20 MINUTES TO MASTER ... PILATES
20 MINUTES TO MASTER ... PILATES
Do you dream of a flat stomach, a longer, leaner body and superb posture? Do you wish to improve you...
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned B...
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, f...