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Kettlebells For Dummies

Kettlebells For Dummies

Kettlebells For Dummies

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The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz...

Lacrosse For Dummies

Lacrosse For Dummies

Lacrosse For Dummies

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Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike....

Massage For Dummies

Massage For Dummies

Massage For Dummies

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Sooth away stress, banish pain, and share the language of touch with the healing powers of massage W...

Prediabetes For Dummies

Prediabetes For Dummies

Prediabetes For Dummies

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Accessible information on the causes, health risks, and treatment of prediabetes If you or someone y...

Paleo Workouts For Dummies

Paleo Workouts For Dummies

Paleo Workouts For Dummies

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Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies...

Adrenal Fatigue For Dummies

Adrenal Fatigue For Dummies

Adrenal Fatigue For Dummies

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The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play...

Paleo Cookbook For Dummies

Paleo Cookbook For Dummies

Paleo Cookbook For Dummies

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The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and health...

Cycling For Dummies - UK

Cycling For Dummies - UK

Cycling For Dummies - UK

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Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the...

Multiple Sclerosis For Dummies

Multiple Sclerosis For Dummies

Multiple Sclerosis For Dummies

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Your trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doe...

Crochet Stitches VISUAL Encyclopedia

Crochet Stitches VISUAL Encyclopedia

Crochet Stitches VISUAL Encyclopedia

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Visual instruction for 300 crochet stitch patterns This visual encyclopedia features step-by-step in...

Knitting Stitches VISUAL Encyclopedia

Knitting Stitches VISUAL Encyclopedia

Knitting Stitches VISUAL Encyclopedia

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350 stitch patterns you'll use again and again Knitting Stitches VISUAL Encyclopedia gives you quick...

Teach Yourself VISUALLY Crochet

Teach Yourself VISUALLY Crochet

Teach Yourself VISUALLY Crochet

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The visual way to get hooked on crochet The art of crocheting is timeless-and its popularity is evid...

Vitamin D For Dummies

Vitamin D For Dummies

Vitamin D For Dummies

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Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as ne...

Weight Training For Dummies

Weight Training For Dummies

Weight Training For Dummies

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Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner...

Rugby Union For Dummies

Rugby Union For Dummies

Rugby Union For Dummies

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Your complete reference for all things rugby in Australia and New Zealand! A practical, useful and e...

Stained Glass For Dummies

Stained Glass For Dummies

Stained Glass For Dummies

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Discover the artist within and create beautiful stained glass Beautiful stained glass isn't reserved...

Sports Psychology For Dummies

Sports Psychology For Dummies

Sports Psychology For Dummies

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Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be a...

IBS Cookbook For Dummies

IBS Cookbook For Dummies

IBS Cookbook For Dummies

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A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bow...

Teach Yourself VISUALLY Knitting

Teach Yourself VISUALLY Knitting

Teach Yourself VISUALLY Knitting

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A new edition of one of the top knitting primers on the market Teach Yourself VISUALLY Knitting has...

Coaching Volleyball For Dummies

Coaching Volleyball For Dummies

Coaching Volleyball For Dummies

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Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball tea...

Celiac Disease For Dummies

Celiac Disease For Dummies

Celiac Disease For Dummies

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Celiac Disease For Dummies is the ultimate reference for people with the disease and their family me...

IVF and Beyond For Dummies

IVF and Beyond For Dummies

IVF and Beyond For Dummies

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Created especially for the Australian customer! A guide to the medical, emotional, legal and financi...

Low-Cholesterol Cookbook For Dummies

Low-Cholesterol Cookbook For Dummies

Low-Cholesterol Cookbook For Dummies

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In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although...

Cooking with Chia For Dummies

Cooking with Chia For Dummies

Cooking with Chia For Dummies

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Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of car...

Dad's Guide To Pregnancy For Dummies

Dad's Guide To Pregnancy For Dummies

Dad's Guide To Pregnancy For Dummies

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Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are m...

Flat Belly Cookbook For Dummies

Flat Belly Cookbook For Dummies

Flat Belly Cookbook For Dummies

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The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodie...

Overcoming Binge Eating For Dummies

Overcoming Binge Eating For Dummies

Overcoming Binge Eating For Dummies

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Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides tr...

Beating Sugar Addiction For Dummies

Beating Sugar Addiction For Dummies

Beating Sugar Addiction For Dummies

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Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to...

Boosting Your Immunity For Dummies

Boosting Your Immunity For Dummies

Boosting Your Immunity For Dummies

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Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and...

Running a Marathon For Dummies

Running a Marathon For Dummies

Running a Marathon For Dummies

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Get ready to run the race of your life Marathons in the U.S. have seen record increases in participa...

Rugby Union Basics In A Day For Dummies

Rugby Union Basics In A Day For Dummies

Rugby Union Basics In A Day For Dummies

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If you get a big kick out of rugby but still feel you could sharpen up your knowledge of the game, R...

Basic Yoga Postures and Series In A Day For Dummies

Basic Yoga Postures and Series In A Day For Dummies

Basic Yoga Postures and Series In A Day For Dummies

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Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga tod...

Football Rules and Positions In A Day For Dummies

Football Rules and Positions In A Day For Dummies

Football Rules and Positions In A Day For Dummies

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Tackle football basics in a day? Easy. If you've ever wanted to know the difference between a touchd...

Soccer Rules and Positions In A Day For Dummies

Soccer Rules and Positions In A Day For Dummies

Soccer Rules and Positions In A Day For Dummies

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Soccer basics in a day? Easy. Do you get a kick out of soccer, but need to brush up your knowledge o...

Weight Loss Surgery For Dummies

Weight Loss Surgery For Dummies

Weight Loss Surgery For Dummies

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Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 mil...

Type 2 Diabetes For Dummies

Type 2 Diabetes For Dummies

Type 2 Diabetes For Dummies

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Learn to live a full and active life with type 2 diabetes Type 2 diabetes is Australia's fast-growin...

Training Your Brain For Dummies

Training Your Brain For Dummies

Training Your Brain For Dummies

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Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide...

Glycemic Index Cookbook For Dummies

Glycemic Index Cookbook For Dummies

Glycemic Index Cookbook For Dummies

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Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven m...

Living Dairy-Free For Dummies

Living Dairy-Free For Dummies

Living Dairy-Free For Dummies

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Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the mo...

Living Gluten-Free For Dummies

Living Gluten-Free For Dummies

Living Gluten-Free For Dummies

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Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intoleran...

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